CAN YOU TAKE SEA MOSS WHILE PREGNANT?
Ladies, we know you love sea moss. But what’s the safety info about sea moss and pregnancies? Is it safe to take this splendid superfood while you’re pregnant? Time to remind you that it is!
We’ve written at length about the many benefits of sea moss for your body. And naturally, many of those positives can also apply to pregnant women.
With the 92 essential minerals contained within it, sea moss helps to preserve and regulate bodily functions to stay healthy. The most relevant of these for pregnant women are your blood pressure, hormones, immune system, and thyroid.
However, as with all things, you should always stay informed and practice moderation. While sea moss is generally safe and beneficial, there are two things you need to keep in mind.
Moderation
We know it’s amazing, but don’t take too much sea moss while pregnant! Too much of anything is bad for you, and in this case, too much iodine can be bad for pregnancies.
Although iodine is vital for healthy thyroid functions, too much of it can cause or worsen thyroid disorders. That’s something you want to avoid, especially while pregnant. Therefore, only take a reasonable amount of sea moss.
Baby’s Nutrition
The other thing you should always do before taking any supplement is consult your doctor. Yes, even for the supreme superfood which is sea moss.
The nutrients you consume both during and after your pregnancy will go towards nourishing your child. Therefore, it’s vital to get a professional’s opinion on what is safe for you to consume. This is especially true for women who begin breastfeeding, as what they consume ends up in their milk.
So before you begin taking those sea moss supplements, check with your doctor on whether it is safe to do so. They’ll tell you if the nutrients are good for you and the baby, and advise you on the proper amount to take.
And there you have it. Sea moss, in general, is safe and beneficial because of how its many vitamins and minerals help your body to stay healthy. However, you should still take care to consult a doctor before taking it, and to make sure that you don’t take too much.
Looking to add some sea moss to your pregnancy supplements? Then try our Hana.B Premium Sea Moss! We make this superfood easy to access on our online store. Get this delicious and nutritious sea moss at affordable prices today!
Shop for our premium sea moss with us today: https://hanabsuperfood.com/shop/
